Musician"s yoga a guide to practice, performance, and inspiration by Mia Olson

Cover of: Musician

Published by Berklee Press in Boston, MA .

Written in English

Read online

Subjects:

  • Hatha yoga,
  • Health and hygiene,
  • Musicians

Edition Notes

Includes bibliographical references (p. 122-123) and index.

Book details

StatementMia Olson ; edited by Jonathan Feist
ContributionsFeist, Jonathan
Classifications
LC ClassificationsRA781.7 .O47 2009
The Physical Object
Paginationxiv, 130 p. :
Number of Pages130
ID Numbers
Open LibraryOL25019238M
ISBN 109780876390955
LC Control Number2011289129
OCLC/WorldCa315078839

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Yoga for Musicians, the flagship program of Yoga for the Arts (YFTA), was founded in by flutist-turned-yogi Nicole Newman. Yoga for Musicians, a program designed to meet the unique needs of professional musicians, has been proven to enrich the lives of artists around the world.

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Young adult professional musicians who volunteered to participate in a 2-month program of yoga and meditation were randomized to a yoga lifestyle intervention group (n = 15) or to a group practicing yoga and meditation only (n = 15).

Get this from a library. Musician's yoga: a guide to practice, performance, and inspiration. [Mia Olson; Jonathan Feist] -- "Become a better musician through yoga.

By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness.

Yoga Stretches for Musicians. We will start with a floor exercise that I remember seeing Menuhin demonstrate in a photograph. This will lengthen and align your body naturally, with support from the floor and a favorable relationship to gravity: (Figure.

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by Andrea Bobby Published J Updated Janu Using music for yoga and meditation is a practice that is not foreign to eastern traditions and seekers of the divine. Kirtan, bhajans and the chanting of mantras are all yogic methods to uplift the spirit and heighten the state of.

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Keeping It Real With From the moment she burst onto the scene in with her sultry debut. Musicians Yoga (A Guide to Practice, Performance, and Inspirationand Inspiration) Mia Olson - Berklee Press.

Click to review. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. Paperback Book # UPC. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice.

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JOY presents some of the finest teachers and musicians active on the Kundalini scene today. Following are some of those who have or will soon teach or play live music at JOY events in London. His book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong.

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ISBN: OCLC Number: Description: viii, 68 pages: illustrations ; 28 cm: Contents: Yoga for musicians and other special people --Why musicians in particular?--Why yoga?--Sexual energy --Life force --The yoga breath, pranayama --General asanas --Brass players --Drummers --Guitarists --Keyboard --Bass --Strings --Singers.

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